Wednesday, 21 August 2013

Rice flakes upma (Aval Upma), a new method

All of us know Rice flakes (Aval) upma.
I tried new methods. 
Ingredients:
Aval 1 cup,
green chilies 1 or 2,
salt to taste,
1 small onion finely chopped ,
a small piece of coconut,
hand full of coriander or mint (pudina) leaves,
1 tsp olive oil or ghee or any cooking oil,
1 tsp mustard,
1 tsp urad dal split

Wash and soak Aval for half an hour.
 (While doing this don't pour too much of water in the aval.
If it is light, then no need of water. If it is hard (getti aval) then just 2 hands full of water.)
Grind coconut, chilli and pudina leaves without water.
Heat pan pour oil, sprinkle mustard and urad dal.
when dal is light brown put the finely chopped onion.
when it is fried to a light brown colour add aval and salt, then finally add the ground paste, rather powder and mix well.
This is very tasty and healthy too.





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